Jean-Louis de Biasi

He is a certified Yoga Teacher, with a M.A. in Philosophy, a published author, and a spiritual teacher. Mindfulness is an essential part of his teaching, focusing on the moment to achieve balance in life.
With his wife Patricia he started to use the powerful combination of three main components of the yogic tradition: Yoga Nidra (deep relaxation), Pranayama (breathing), and Mantra Yoga (use of the voice). All three united in "Hrit Yoga" provides the wonderful tools needed to find healing and balance.



From the1970's to the 1990's, Jean-Louis intensively practiced Pranayama, Yoga Nidra (a deep relaxation associated with guided visualization), creative visualization, and energy work. He taught these sciences and was invited on several radio shows to talk about these subjects. He has also studied hypnotism and dream interpretation and has progressively mastered the techniques of creative visualization.
Meditation was a prerequisite for this training. He studied and was initiated into the meditation techniques of Chan Buddhism, better known today simply as mindfulness. He continued to use these techniques to extend his practice in this tradition. He went through each step and learned how each is used in Eastern and Western spiritual traditions.
Jean-Louis completed several spiritual initiations and progressively focused more on the Western tradition. His goal was to use his knowledge of Eastern practices to resurrect and reveal essential keys of the Mediterranean traditions. This is what he did, writing more than 20 books published by French and English publishers (Llewellyn Publications) and eventually translated into several languages.

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